Hello and welcome to another episode of Elephant English podcasts. Today I’m going to talk about my daily routines. I normally do the same things every week, but some days I do different things. In the United Kingdom, Sunday is normally considered the first day on the calendar, So I’m going to tell you what I normally do on Sundays first. So for me, Sundays are for resting and relaxing. In the morning, I clean the living room, the kitchen and the bathroom. When I have finished cleaning, I make lunch. I normally cook a lot of food because then I can eat it on Monday or Tuesday, for example, and that way I don’t have to cook every day. In the afternoon, I usually watch the Formula 1 race, but there aren’t races every week. Finally, in the evening, I prepare my classes for the week because I am a teacher. Mondays, Tuesdays, Wednesdays and Thursdays are very similar for me, but Mondays are definitely the worst day of the week. I don’t like Mondays because I am very tired and because the days feel very long. When I wake up on these days, I brush my teeth, I get dressed, I brush my hair, I have breakfast and then I go to work at 7.30. I always have my lunch at work because then I don’t have to prepare it. In the UK, people normally have breakfast in the morning after they wake up and they normally have some cereals and milk and a cup of coffee or a cup of tea. Then, at 12 o’clock or 1 o’clock they have their lunch, which is normally a sandwich, a salad or something else that is quite small. I come home at 5 p.m. and after that I sometimes have extra English classes in the evenings. I normally have dinner and before I go to bed I play with my cat because she has got a lot of energy. If I don’t play with my cat, she doesn’t sleep at night, so this is an important thing for me to do. In the UK people normally have dinner at 6 o’clock or a bit later, when they come back from work. This is the biggest meal of the day and the typical British dinner is a roast dinner, which includes some meat, chicken or fish and then some potatoes and some vegetables, other vegetables like carrots, broccoli or peas. However, people obviously don’t eat this every day, and they might eat pasta dinner, curry, pie or something like that. Before going to bed, some people have a snack that is called supper. Depending on if you are hungry or not, people will have a bigger or a smaller supper. On Fridays, I’m normally happier because it is the weekend. In the evening I go for a walk or watch a series on Netflix. I like Fridays but I don’t have a lot of energy so I normally relax and stay at home. Finally, I normally eat out on Saturdays. My favourite type of restaurants are Italian restaurants because I love pizza and pasta. After eating dinner, I go to the supermarket or to the shopping centre because I like to buy the food that I will eat during the week. So, today I have talked to you about what I normally do every week. Sometimes I do other different things, like going to the mountains or visiting a new city, but this is just a typical week for me. What are your daily routines? So what do you normally do at the weekend? Tell me what you normally do every week in the comment section for me to read and I can reply to you. You can find the transcript and activities related to this video in the description box. I have created a worksheet and you can practise the vocabulary that we have talked about in this video, and please like this video and subscribe if you have enjoyed it. Thank you and see you next time.